Dec 28th Iceman Series Number 2 - 9K run and 2.5 walk/run

The Iceman is happy with the weather forecast for Saturday morning. Should be a good morning for a winter run.  The weather will be in the low to mid 30's this Saturday at 9am.  

The 2nd run in the Iceman point series events is a 9K out and back course and the Snowman course is a 2.5 mile out and back.  We start from the Club House at the Long Bridge Gold Course at 9am.  Its on the north side of the Capital Airport at 1055 W Camp Sangamo Rd. Look at the route map to see how to get there.

The northwest corner of our airport route.

Here's a link to the Iceman Route:  http://www.usatf.org/routes/view.asp?rID=533063

The Snowman route follows the Iceman route for the first 1.25 miles before turning back.

If you haven't already here's a link to sign up for this event.  
You can register on site for $20 or online for $15.  Fee includes an Iceman Mug, food and a great networking opportunity.

See you there!
-Bill

Bill Stokes
RRCA Certified Running Coach
http://www.icemanseries.com