ICEMAN SERIES: Results for the ICEMAN Series 2 event are posted

Just before the start of the Series Two Run Dec 28th. at Long Bridge Golf Course Club House. 48 runners registered for the Iceman Series Two Run.

The weather was warmer than the forecast and very sunny which made for a great winter run. The wind was with the runners on the return leg for which everyone expressed gratitude since it got much warmer during the run. The Bar and Grill at the Long Bridge Golf Course was a perfect place for networking, food and drinks after a great Iceman Series 2 event.

Here are the results sorted by age group and overall. Points have been assigned. I'll post the cumulative points after the next race.

Overall Results Sorted by Gender

Age Bracket Sort by Gender

The next Iceman Run is Jan. 11th at The Office Bar and Grill on Iles Ave in Montvale Plaza starting a 9am. Its a 12k run for the Iceman Points Series run and a 5K run/walk for the Snowman Route. This run will take you through Jerome over to the Wabash Trail and then west from there heading to the Mall area before looping back to the Office Bar and Grill from the north.

Remember to keep up with your weekly training. If you want to work out with me one or two days a week in my studio I still have openings. Here's a link to sign up. These are small group workouts that focus on core muscle development for runners.

The shirts are a big hit. Its not too late to order a hooded sweat shirt ($20) or a long sleeve tshirt ($12). Just let me know via email and you can pay me at the next race. Sizes S, M, L, XL, 2XL.